Bodywork and Massage
The bodywork I offer is integrative and trauma-sensitive. I focus on helping your physical body relax while also relieving emotional tension. I use warm organic oil prepared with calming herbs as I apply pressure and therapeutic massage. Whether you are experiencing stress, mental strain, irregular moods, digestive discomfort, body aches, issues with sleeping, or wanting to experience renewed energy, my bodywork sessions are calming, nurturing, and balancing.
Regular sessions for a period of time can support the body and mind to regain strength and ease to handle life again. Alongside bodywork, I often provide supplementary guidance on nutrition, therapeutic exercises, and lifestyle practices in order to encourage symptoms toward resolve.
Rates:
$150 for 90 min (4 sessions for $520)
$130 for 75 min (4 sessions for $480)
$115 for 60 min (4 sessions for $400)
Payment Options:
Cash, Card, Check, HSA/ FSA Insurance Card, Venmo, PayPal, CashApp, & Zelle
Holistic Therapy
Holistic therapy is for anyone dealing with chronic stress, emotional strain, or ongoing health concerns. Whether you’re experiencing anxiety, depression, digestive discomfort, fatigue, sleep issues, menstrual pain, inflammation, or disordered eating, holistic therapies can help you feel more connected to your body and restore its own balance and health. I tailor session using body-centered approaches like somatic therapy, mindfulness nutritional guidance, yoga therapy, and relational therapy.
I offer both in-person and virtual options.
Rates:
$60
Payment Options:
I accept most insurance plans and offer out of pocket options if needed