I’m a holistic therapist and yoga teacher. I LOVE helping people feel inspired and hopeful for their life. For many years, I worked as a social worker and saw people in their most difficult moments from dying from an illness to a single mom trying to care for her family to ex-veterans dealing with post-traumatic stress disorder. It’s so easy to be overwhelmed by negative stories and news. We can quickly focus on what’s going wrong.
You may be facing your challenges alone. Going to work, paying the bills, taking care of loved ones, or struggling to find yourself in the big world. But our emotions and health can start taking a backseat. Suddenly, you can’t get yourself out of bed or your body feels achy and fatigued. This is where I can help you!
We can start a path together to help you tap into the resources you already have. I truly believe each person is equipped the ability to heal themselves, I’m very good at helping people soften their worries, bring back that spark in their smile, and inspire new hope that life can change and feel good in brand new ways. I believe in you! We might lose hope or face setbacks, but I am here to help you find that source within you to keep moving and bring out that vitality so that you can make the life you want.
Training & Background
Earning a Master’s degree in Social Work from University of Pennsylvania, I have worked in women’s trauma centers, community health clinics, and inpatient and outpatient centers. Along with a 500-hour Certification as an Ayurvedic Lifestyle-Consultant, various yoga, bodywork, and therapy trainings, I earned a Bachelor of Arts in Psychology from Temple University.
Client Reviews
”Working with Neha has opened my eyes to a holistic approach to health, nurturing the body, mind, and spirit. Her dietary guidance, including meal plans and knowledge of herbs and plants, has significantly helped reduce inflammation and improve my overall diet. Our sessions often began with emotional check-ins, where Neha provided valuable tools for emotional regulation, followed by a soothing massage that left me feeling relaxed and at peace. I genuinely believe Neha is a healer. Since starting my journey with her, I’ve experienced substantial positive lifestyle changes. If you’re ready to take control of your health and well-being, Neha is a guiding light of support, wisdom, kindness, and love. Thank you, Neha!”
Lennin Antunish, Program Manager
~Lennin Antunish, Program Manager
”Neha is a fantastic Aruyvedic practitioner. She's skillful, understanding, intuitive, and kind. She has helped me regulate my menstrual cycle and rebalance my mental-emotional wellbeing. I can't recommend her highly enough.”
Monica Fauble, Licensed Acupuncturist
~Monica Fauble, Licensed Acupuncturist“Neha is a compassionate, empathetic Ayurvedic therapist. She was attuned with my physical, emotional, and mental needs. I am very grateful with her and I will continue to meet with her to manage challenging experiences and to continue growing. I highly recommend her. “
L.S., Psychologist
~L.S., Psy. D.
“Neha creates a space in her workshops, body work and 1:1 conversations that feels simultaneously expansive and safe. As someone with Ulcerative Colitis, she has helped me manage my symptoms and her bodywork appointments are my go to resource whenever I am experiencing inflammation. I feel so fortunate that Neha shares her knowledge and gifts.”
Noel Petrie, LCSW