My services offer ways to help you regain a life you want to be living. From massage therapy, nutrition counseling, or therapeutic yoga, our work together can be an opportunity to inspire the body to feel relaxed and well on a regular basis and put ease in the mind.
When past experiences, trauma, a busy life, or responsibilities become too much, physical and mental health becomes compromised. This may show up as body aches, fatigue, digestive discomforts, migraines, insomnia, menstrual pain, or challenges with mood and eating. We may need the right tools and practices to help the nervous system balance and regulate itself in order to improve health.
My sessions offer clients a comfortable space to openly express their experiences and figure out ways to feel well. The therapies complement each individual and encourage physical and emotional balance.
Sometimes, we all need a nurturing hand to help us move forward from challenging moments and experience a more easeful, joyful, and beautiful life.
Training & Background
Earning a Master’s degree in Social Work from University of Pennsylvania, I have worked in women’s trauma centers, community health clinics, and inpatient and outpatient centers. Along with a 500-hour Certification as an Ayurvedic Lifestyle-Consultant, various yoga, bodywork, and therapy trainings, I earned a Bachelor of Arts in Psychology from Temple University.
Client Reviews
”Working with Neha has opened my eyes to a holistic approach to health, nurturing the body, mind, and spirit. Her dietary guidance, including meal plans and knowledge of herbs and plants, has significantly helped reduce inflammation and improve my overall diet. Our sessions often began with emotional check-ins, where Neha provided valuable tools for emotional regulation, followed by a soothing massage that left me feeling relaxed and at peace. I genuinely believe Neha is a healer. Since starting my journey with her, I’ve experienced substantial positive lifestyle changes. If you’re ready to take control of your health and well-being, Neha is a guiding light of support, wisdom, kindness, and love. Thank you, Neha!”
Lennin Antunish, Program Manager
~Lennin Antunish, Program Manager
”Neha is a fantastic Aruyvedic practitioner. She's skillful, understanding, intuitive, and kind. She has helped me regulate my menstrual cycle and rebalance my mental-emotional wellbeing. I can't recommend her highly enough.”
Monica Fauble, Licensed Acupuncturist
~Monica Fauble, Licensed Acupuncturist“Neha is a compassionate, empathetic Ayurvedic therapist. She was attuned with my physical, emotional, and mental needs. I am very grateful with her and I will continue to meet with her to manage challenging experiences and to continue growing. I highly recommend her. “
L.S., Psychologist
~L.S., Psy. D.
“Neha creates a space in her workshops, body work and 1:1 conversations that feels simultaneously expansive and safe. As someone with Ulcerative Colitis, she has helped me manage my symptoms and her bodywork appointments are my go to resource whenever I am experiencing inflammation. I feel so fortunate that Neha shares her knowledge and gifts.”
Noel Petrie, LCSW